I am a Licensed Clinical Social Worker (LCSW) and a Licensed Coast Guard Captain. I have crossed both the Pacific and Atlantic Oceans on a sailboat, explored the stunning Greek Islands, and chartered a sailboat in the Caribbean. With 30 years of experience in private practice and as a psychiatric supervisor in Illinois and Oregon, I have now transitioned into life coaching, merging my two passions to create "A Woman at The Helm."

My approach begins with getting to know you through a conversation, allowing me to understand what is working and what isn’t in your life. Together, we will focus on what keeps you feeling stuck, explore your dreams, and find ways for you to think and feel with self-confidence and trust in yourself. I am passionate about helping women uncover their potential and believe they can create the life they desire.

I’m excited to share my ideas and strategies, which I believe will lead to meaningful personal change.